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Counsellors can be flexible to meet your needs in this time and are here to help you. Don't be shy.

Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the counsellor.

The counsellor should respond to you byalthough we recommend that you follow up with a phone call. If you prefer corresponding via phone, leave your contact .

Stress therapists in hermanus

If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Counsellors Online Therapy Support Groups. Stress Therapists in Hermanus. See all Therapists in Hermanus. Offers online therapy. You've possibly tried numerous approaches to reaching your partner or saving the marriage. With specialized insight into understanding your patterns and tools to help you rebuild your relationship, you get to redefine and rebuild your safe space at home.

Our sessions are longer minimum 90 minutes to allow us to get deeper sooner intensive sessions over 3 days offer about the same as 3 months of traditional therapy. View. Chanelle Bunting Counsellor. Office is near:.

If you are seeking a Counsellor, then you may be feeling anxious and overwhelmed by your life circumstances. A crisis can threaten your emotional or physical well-being and can interfere with the functioning of your daily living. Events such as unplanned pregnancies, relationship breakdowns, illnesses such as COVID and other traumatic and life-threatening experiences can all be navigated and strategic interventions implemented. Putting a voice to your feelings often puts thoughts and emotions into perspective and is the start of healing an overwhelmed spirit. I offer counselling and life coaching.

Clients will come to me with a range of problems and often feel confused.

In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and be able to see what started it. Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc.

The work we do is non-judgemental and my purpose is to help you find your way out of the confusion and suffering, so you can find success, purpose and meaning in your life. I will be with you all the way.

There are times in life when we feel stuck and there seems to be no way forward. You might struggle to concentrate, feel anxious and stressed all the time, lie awake at night, and get angry for no apparent reason. You might also experiences more severe symptoms like phobias, panic attacks, social anxiety, depression, PTSD, substance abuse, self harm, eating disorders etc.

The reason might not be apparent, but sometimes it might relate back to unresolved traumatic experiences you've had growing up like bullying, sexual abuse or rape, family violence, sibling rivalry, parents divorce, death of a loved one. Matching Counsellors providing teletherapy to clients in Western Cape. I am a social worker in private practice working in Durbanville, encouraging self-care, hope and healing to children, families as well as people in the workplace.

I work hard to create an emotional safe space, allowing you to be vulnerable, make sense of life experiences and become a whole and joy-full person. Myac Life Coaching. I can help you with self discovery and the implementation of practical skills to deal with the challenges of life in a more balanced way, and create a transformation. When you enter the Myac Life Coaching program you can expect a renewed outlook on life and yourself. Focus on how to capitalize on your strengths. Improve your thinking and develop empowering habits to have a more balanced mental health status.

Learn to be authentic and true to yourself in every circumstance. Eliminate negative energetic and thought patterns so you become proactive instead of reactive. Counselling has become a part of my life and I believe that we should all strive to be our true authentic self.

Counselling is not just a career but a calling where I can see how my purpose fuels my passion. Therefore I am dedicated to provide psychological services to individuals, toddlers, adolescents, young adults, adults, groups, couples and families.

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My aim is to create a space where clients can be their authentic self's. Many people reach a point in their lives where existing ways of coping no longer work. We are mistakenly led to believe that a frenzy of activity will quiet our unrest; however what lies beneath is a range of psychological challenges such as depression, overwhelming stressanxiety, and panic attacks. I am committed to providing accessible psychological services which focuses on support and promoting well-being to individuals, families and groups.

I believe that counselling is a collaborative process and I use interventions that best suit the needs of the client to focus on what will bring about the most meaningful change in their lives. Areas of interest include personal growth and identity development, family relationship struggles, adjustments difficulties, loss and bereavement, trauma, self-esteem, bullying, stressburnout and lifestyle management, self-development, dealing with divorce, and step-family integration.

Are you wanting to feel happier and to see changes in your life? There are times in life when we face challenges that we cannot cope with alone.

Have you been feeling down or depressed, unmotivated, anxious, unable to cope with stressor 'stuck'? Have you experienced incidents or traumas, recently or in the past, that have had a negative impact on you - your emotions, self-esteem, or your feelings about the world in general? Friends and family can be very helpful in their support, but sometimes we don't feel able to open up to them, or we need more than what those around us are able to provide. Reach2Root PhD. Dr Drea is a CBT and psychodynamic psychologist and mindset-coach. Her work is process-driven.

Half rates for phone or WhatsApp call-in sessions, Online consults Zoom, Whatsapp or Skype - call in for an after hours phone consult Prof Johann Lemmer. People who are struggling to cope with the high demands of their job, their marriage, their relationship or their family life. Professionals who are traumatised by burn-outs physical or mental collapse caused by overwork or stress.

Everybody who want to live a better quality of personal- love- sex- and family life.

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I have worked with people from diverse backgrounds and with a broad spectrum of mental health concerns. I enjoy working with students and also have a particular interest in women's health, anxiety and stressdepression, and infertility. I also offer psychoeducational groups and personal growth workshops. Cicilia Visser MA Verified. If you need to drastically transform your life and career, you are in the right place. I can help you radically improve your relationships, make major career transitions, and become the best version of yourself! I believe in the elasticity of human potential and that anyone can change given the right resources and professional guidance.

Chronic stressdepression and trauma wreaks havoc on our lives. There is this constant feeling of being alone, confused, overwhelmed, which leaves us feeling depleted each day.

This causes all kinds of issues in our health, relationships and the perception of ourselves and the world around us. Constantly being stuck in these states causes us to have fewer options and makes the future seem quite bleak and hopeless. I can imagine what you are longing for is someone to really listen, support and gently guide you in a direction of growth, resilience and living life to it's fullest potential.

My ideal client is anyone of 13 years or above who wants change. Any client requesting or attending therapy, I regard as a willing and positive client, capable of change. Even people in a lot of emotional pain, reporting for therapy, is expecting something, however small their hope or expectation might be. This includes, anyone experiencing trauma, stressburnout, grief, relationship issues, challenges of adolescence, abusing a substance or feeling anxious or depressed.

I am interested in the promotion of psychological health and in providing support to individuals who are adjusting to stressful circumstances, struggling with relationships, or experiencing problems with stress and symptoms of depression. I also work in the area of health and sport psychology, to promote optimal wellbeing and peak performance.

I am an individual, like any other, who has experienced many challenges in my life. Counselling is my life purpose.

Girls who want sex in hermanus ma

Whilst working in Corporate HR, I witnessed many people with mental health challanges and felt their disillusionment in the workplace esp. I offer individual counselling for adults and adolescents, including but not limited to trauma counselling, bereavement, personal development, self-esteem, resilience and stress management. I also work with children through play. Refine Stress. Types of Therapy.

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